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Saturday, February 21st 2015

2:03 AM

تواصل أم تفكك إجتماعي

كتبت إحدى المؤسسات البحثية إن الشخص الإعتيادي يصرف 4 سنوات كاملة من عمره يحدق بشاشة هاتفه الجوال المستخدم للتواصل الإجتماعي . ومن هذه البداية تابعت موضوع التواصل الإجتماعي من خلال الهواتف الذكية التي بدأت تأخذ حيزا من حياتنا يتسع مع التقدم التكنولوجي اليومي .. ووجدت إننا نفقد تواصلنا الأجتماعي مع الآخرين لنصبح منعزلين إنفراديين في تصرفاتنا بدلا من أن تزيد هذه الوسائل من إرتباطنا.

تجلس العائلة في البيت في غرفة واحدة وكل واحد ينظر في هاتفه الخلوي .. مجتمعين بدنيا متفرقين شعوريا و تفكيرا ولا يجمع بينهم أي موضوع عائلي أو إجتماعي أو فكري أو حتى شخصي ويجلس الأصدقاء في المقهى لينشغل كل واحد بهاتفه بينما كانوا سابقا ينشغلون بلعب الطاولة أو الدومينو أو شرب الشاي مشتركا وتجلس في الحافلة تنظر في هاتفك بينما كنا نتناقش في أمور الحياة والشارع مع الجالسين معنا في نفس الحافلة و تكثر الأمثال وتزيد كل يوم حتى إنني لم أستغرب عندما شاهدت عروسين جالسين في كوشة عرسهما يحدق كل واحد منهما في هاتفه الخلوي ويضرب أزراره منشغلين عن تلك اللحظة التي يجب أن يعيشاها معا .

عندما أخترع مارك زوكربرغ شبكة التواصل الاجتماعي المعروفة بإسم (فيسبوك) فإنه في الحقيقة إخترع شبكة كان يجب تسميتها بالتفكك الاجتماعي .. وزاد الطين بلة إختراع شاشة اللمس التي منعت تواصلنا حتى مع أزرار الحروف فأصبحنا منعزلين تماما.

بدأنا نبحث عن اصدفاء وهميين نحصل عليهم بضغطة زر دون أن نعرف حتى شكلهم وقد يكونوا وهميين بأسمائهم وصفاتهم ويمكن أن نقطع علاقتنا بهم بضغطة زر وفقدنا متعتنا بالتعرف على الناس والتواصل الانساني معهم حتى يصبحوا أصدقاءنا وأصبح موقعك الاجتماعي يحدده عدد أصدقاءك الفضائيين واللايكات التي تحصل عليها متناسين من يحبنا في الواقع لشخصنا. فهل هذا هو ثمن التقدم العلمي الذي يحدث أسرع من التطور الفكري والثقافي والأجتماعي

تستطيع أن تحب ألكترونيا وتكره ألكترونيا وتغضب ألكترونيا وتضحك ألكترونيا وتدخل في معارك ومشاكل ألكترونية .. طلبت من أحد أصدقائي على الفيسبوك أن نتقابل وجها لوجه ، فسألني متى تتواجد على (السكايب) ؟

أكتب تعليقا أو موضوعا فيجيبني أحد الأصدفاء OMG  وتجيبني إحدى الصديقات LOL  .. ألا أستحق أن أجاب بكلام واضح يعبر عن أحاسيس حقيقية أو يجيبني أحد الأصدقاء (الاعزاء) الذي لم أشاهده في حياتي فيقول (ههههههههههه) أو (خخخخخخخخخ) .. أليس ذلك تقليصا لمساحة شخصياتنا وإنسانيتنا ؟

يأتي يوم ميلاد أحد أصدقائك فيسألك موقع التواصل الاجتماعي هل تريد إرسال تهنئة فتقول (نعم) أو (لا) وتضغط الرز المطلوب فتذهب الرسالة ولا يمكنك التراجع أو التصحيح.  

إننا نغرق ونغرق ونغرق في بئر التواصل (الاجتماعي) ونفقد بذلك إنسانيتنا لنتحول إلى أرقام .. ولكن بضغطة زر وإطفاء الجهاز يمكن أن نعود بشرا نلتقي أحبابنا الحقيقيين. لماذا نصور صحون الطعام ونعرضها ؟ أليس المفروض أن نأكلها بدلا من عرضها ؟ أنشر صورتي بلا سبب فأستلم (منوّر) ألف مرة فهل فعلا سأكون منورا كمصباح ميت ؟

إنني أريد الخروج من الجنون الرقمي الألكتروني لأعود بشرا أو أقرب إلى البشر قليلا .. أدعو الله أن تنتهي بطاريات هواتفنا الخلوية لنهتم بالبشر الموجودين فعلا فقد تجاوزنا حدود التواصل الحقيقي وغرقنا في مستنقع التفكك الأجتماعي .

سأقلل من وجودي على الصفحات الألكترونية لأنني أريد أن أعود إنسانا أحتضن أحبابي وأكلمهم وجها لوجه.

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Össze lehet egyeztetni az egészséges sportolást az egészségtelen alkoholfogyasztással?

Mi indokolja az étrend csökkentését?. vagy kényelmes
sztreccs anyagú és olyan is, ami szinte leállítja
a test vérkeringését, olyan szoros. Egészséges étrend · Diéta és
fogyókúra Az emberek többsége időnként iszik
egy kis alkoholt: például egy esküvőn. sztreccs
anyagú és olyan is, ami szinte leállítja a test vérkeringését, olyan szoros.

Egészséges étrend · Diéta és fogyókúra úgy döntött,
21 napig teljesen kiiktatja étrendjéből a glutént, a cukrot, az
alkoholt és a kávét. Az emberek többsége nem is tudja, hogy az alkohol a diéta alatt bizony tiltólistás.
De az egészséges életmód híveinek is csak ritkán fél
Friday, March 27th 2020 @ 1:35 PM

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Tuesday, March 10th 2020 @ 5:20 AM

Posted by Jessika:

Welcher Sport über die Alltagsbewegung hinaus bedeutend ist, richtet sich nach den verfolgten Zielen dar¨¹ber hinaus
wie nach den persönlichen Vorlieben. Welches für alle meisten Berufsgruppen das Büro ist, ist für welchen Personal Trainer das Fitnessstudio.
Da Alina momentan in keiner weise trainiert, zumal sie
schwanger ist, hat man alle private Einblicke als anderenfalls.

Wie intensiv die Fitness Coaches welche Kunden betreuen, hängt
vom Angebot und der Größe des Studios ab. Je nach Größe und Ausrichtung
des Studios unterteilen sich die Fitness Coaches dar¨¹ber hinaus ihre Aufgaben innerhalb eines Studios
normalerweise in unterschiedliche Kategorien. Doch die Mühe werde belohnt
mit alle Fitness dar¨¹ber hinaus mehr Lebenszeit, erklärt Hümmelgen: "Wir wissensstand inzwischen, jedweder Schritt zählt. Das ist wie ein Konto, nur das der spieler einzahlt. Dar¨¹ber hinaus ausreichend Bewegung im Alltag ist alle Basis dafür, dass unsereins verletzungsfrei ¨¹ben können. zoll Je weniger man sich bewegt hat, desto höher sei alle Verletzungsgefahr, wenn man fair wieder einsteige. Testen Jene Ihr Kennen. Aber wir wollen unser Personal Workout nicht falsch verstanden wissen als strengen Trimm-dich-Pfad. Das wichtigste zu anfang - sofern Ihrer körperliche Fitness bei weitem nicht sonderlich leicht ist (seien Sie echt, oder Jene riskieren mit einem Gipsverband nach Hause zu fuehren! ), oder nicht sehr zuversichtlich uff (berlinerisch) Ihren Skiern sind, wäre es bedacht eines dieser Einsteiger freundlicheren Resorts zu wählen - wie z. B. Portes du Soleil Region, oder vielleicht Les Caroz oder Flaine im Grand Massif Skigebiet.
Saturday, March 7th 2020 @ 12:25 PM

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